SEO report of penthousegym.org

PENTHOUSE GYMNASIUM - WHAT THE MIND BELIEVED THE BODY ACHIEVES

penthousegym.org/

PENTHOUSE GYMNASIUM

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : penthousegym.org/

Character length : 17

Title
PENTHOUSE GYMNASIUM - WHAT THE MIND BELIEVED THE BODY ACHIEVES
Description
PENTHOUSE GYMNASIUM
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://penthousegym.org/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
PENTHOUSE GYMNASIUM - WHAT THE MIND BELIEVED THE BODY ACHIEVES

Character length : 62

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1318620
Heading structure in the source code
  • <H1> 
  • <H3> CLASSES
  • <H3> YOGA
  • <H3> Kick Boxing
  • <H3> Boxing
  • <H3> Body toning
  • <H3> Zumba
  • <H3> Aerosteps
  • <H3> TRAINERS
  • <H3> Dennis Odhiambo
  • <H3> Luciann Wairimu
  • <H3> Ben Kasese
  • <H3> Samuel Julius
  • <H3> Wilson Koech
  • <H3> Cylus jumba
  • <H3> WHAT PEOPLE SAY
  • <H4> Sirma Duncan
  • <H2> QUICK CONTACT
  • <H3> 0722 784 664
  • <H4> training@penthousegym.org
  • <H5> 21st Floor, View Park Towers, Utalii Lane
  • <H2> NUTRITION
  • <H3> We offer food nutrition advice in comparison with your body metabolic rate in line with how you will have to train.
  • <H2> DISCOUNT
  • <H3> Go through our full fitness programme and get a discount!
  • <H4> 
  • <H5> 
  • <H4> Today’s Classes
  • <H4> Opening Hours
  • <H4> SPREAD THE WORD
Word cloud
  • body7
  • boxing6
  • zumba5
  • fitness5
  • workout4
  • name4
  • odhiambo3
  • toning3
  • dennis3
  • classes3
  • dance3
  • step3
  • trainers3
  • class3
  • cardio2
  • people2
  • offer2
  • profession2
  • training2
  • aerosteps2
  • kasese2
  • nutrition2
  • ben2
  • exercises2
  • aerobics2
  • facebook2
  • program2
  • julius2
  • samuel2
  • discount2
  • heat2
  • home2
  • assists2
  • uses2
  • penthouse2
  • jumba2
  • services2
  • gym2
  • twitter2
  • karate2
  • steps2
  • aero2
  • work2
  • wilson2
  • music2
  • koech2
  • schedule2
Keyword matrix
wordtitledescriptionsheading
body
boxing
zumba
fitness
workout
name
Two Word cloud
  • dennis odhiambo2
  • aero step2
  • body toning2
  • samuel julius2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 18 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
72.60
Coleman Liau Index
11.30
Automated Readability Index (ARI)
2.70
Dale–Chall Readability
7.10
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
2855
Number of words
620
Number of sentences
129
Average words per sentences
5
Number of syllables
948
Syllables in words
905
Average syllables in words
1.53
Number of words in first three syllables
91
Percentage of word / syllables
14.68
Words not in Dale-Chall easy-word list
268
Words not in Spache easy-word list
182

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
48
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.penthousegym.org/.. /jquery.js?ver=1.12.4
  • http://www.penthousegym.org/.. /jquery-migrate.min.js?ver=1.4.1
  • http://www.penthousegym.org/.. /jquery.themepunch.plugins.min.js?rev=4.3...
  • http://www.penthousegym.org/.. /jquery.themepunch.revolution.min.js?rev=...
  • http://maps.google.com/maps/api/js?sensor=false&ver=4.8.6
  • http://www.wp2e.org/jquery.js
List of render blocking css files
  • http://www.penthousegym.org/.. /bootstrap-fontawesome.css?ver=4.8.6
  • http://www.penthousegym.org/.. /style.css?ver=3
  • http://fonts.googleapis.com/css?family=Montserrat:400,700
  • http://www.penthousegym.org/.. /flexslider.css?ver=4.8.6
  • http://www.penthousegym.org/.. /prettyPhoto.css?ver=4.8.6
  • http://www.penthousegym.org/.. /custom-styles.css?ver=4.8.6
  • http://www.penthousegym.org/.. /bootstrap-responsive.css?ver=4.8.6
  • http://www.penthousegym.org/.. /styles.css?ver=4.9
  • http://www.penthousegym.org/.. /settings.css?rev=4.3.3&ver=4.8.6
  • http://www.penthousegym.org/.. /captions.php?rev=4.3.3&ver=4.8.6
  • http://www.penthousegym.org/.. /shortcodes.css?ver=1.0

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.penthousegym.org/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.penthousegym.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.penthousegym.org/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.plugins.min.js?rev=4.3.3&ver=4.4.9
  • http://www.penthousegym.org/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?rev=4.3.3&ver=4.4.9
  • http://www.penthousegym.org/wp-includes/js/comment-reply.min.js?ver=4.4.9
  • http://www.penthousegym.org/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.penthousegym.org/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/js/preloader.js?ver=4.4.9
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/js/prettyphoto.js?ver=4.4.9
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/js/flexslider.js?ver=4.4.9
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/js/superfish.js?ver=4.4.9
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/js/mobile-menu.js?ver=4.4.9
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/js/custom.js?ver=4.4.9
  • http://www.penthousegym.org/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://www.penthousegym.org/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://www.penthousegym.org/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://www.penthousegym.org/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://www.penthousegym.org/wp-content/plugins/sd-shortcodes/inc/js/shortcodes.js?ver=4.4.9
  • http://www.penthousegym.org/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
  • http://www.penthousegym.org/wp-includes/js/jquery/ui/effect-fade.min.js?ver=1.11.4
  • http://www.penthousegym.org/wp-includes/js/wp-embed.min.js?ver=4.4.9
File size of all javascript files combined
523.74KB
Javascript minifying
You can save 8.6KB (32% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/css/bootstrap-fontawesome.css?ver=4.4.9
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/style.css?ver=3
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/css/flexslider.css?ver=4.4.9
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/css/prettyPhoto.css?ver=4.4.9
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/css/custom-styles.css?ver=4.4.9
  • http://www.penthousegym.org/wp-content/themes/fitness_theme/framework/css/bootstrap-responsive.css?ver=4.4.9
  • http://www.penthousegym.org/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4
  • http://www.penthousegym.org/wp-content/plugins/revslider/rs-plugin/css/settings.css?rev=4.3.3&ver=4.4.9
  • http://www.penthousegym.org/wp-content/plugins/sd-shortcodes/inc/css/shortcodes.css?ver=1.0
File size of all css files combined
237.30KB
CSS minifying
You can save 38.9KB (25% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
42.85KB
Gzip compression
Error! By using Gzip you can save 69.6KB (76% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
11
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.penthousegym.org/.. /bullets.pngExpiry time is not specified
http://www.penthousegym.org/.. /gridtile_3x3.pngExpiry time is not specified
http://www.penthousegym.org/.. /timer.pngExpiry time is not specified
http://www.penthousegym.org/.. /ajax-loader.gifExpiry time is not specified
http://www.penthousegym.org/.. /sprite.pngExpiry time is not specified
http://www.penthousegym.org/.. /-MD6STUDIOS.COM-4-MD6STUDIOS.COM-_H-e144...Expiry time is not specified
http://www.penthousegym.org/wp-content/uploads/2017/08/weblogo.pngExpiry time is not specified
http://www.wp2e.org/jquery.jsExpiry time is not specified
http://maps.google.com/maps/api/js?sensor=false&ver=4.8.630 minutes
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
93.46KB
Image optimisation
You can save 51.5KB (68% compression) by optimising the images below:

 Links

We found a total of 31 different links.
Internal links: 27
External links: 4

External links:

Link text (anchor) Link strength
Facebook
Twitter
Facebook
Twitter

Internal links:

Link text (anchor) Link strength
http://penthousegym.org
Home
About Us
Schedule
Trainers
Services
Contact us
YOGA
Kick Boxing
Boxing
Body toning
Zumba
Aerosteps
http://penthousegym.org/wcs3_instructor/dennis-odhiambo
Dennis Odhiambo
http://penthousegym.org/wcs3_instructor/lucian-muthoni
Luciann Wairimu
http://penthousegym.org/wcs3_instructor/taekwondo
Ben Kasese
http://penthousegym.org/wcs3_instructor/samuel-julius
Samuel Julius
http://penthousegym.org/wcs3_instructor/wilson-mutai
Wilson Koech
http://penthousegym.org/wcs3_instructor/cylus-jumba
Cylus jumba
Pages
Sample Page

 Website security

External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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